Attention on the massage technique

Did you know there are rules you must be following when you give a massage to your body? If you’re not familiar with, these are rather simple techniques you can follow to deliver a superior massage. The power of knowledge is indeed.

Don’t harm

Avoid sensitive areas like your armpits, the groin, the spine (direct contact), throat and others. These are some of the main areas where massage gun heads explained you should not apply pressure with a heavy force. If you must use pressure, apply it with a light touch.

Utilize your entire body

You may also apply your legs and hips when massaging, and not only your hands. You will find that if you only use your shoulders and arms all by yourself, you’ll tire very quickly. You can also lean with you bodyweight instead of exerting force by using your fingers or hands only.

Pay attention to your partner and nothing else

Some people think that giving a massage simply the motion using pressure various directions. This is not true at all. Sometimes, they look at the television or get lost through their own thoughts in their head. Instead, try to focus and concentrate on the massage. Your partner is aware of it whether you’re doing this, or not. They are able to tell.

Get out of your mind

You can do this by focusing your attention on the massage technique. Pay attention to how your client feels after each massage you make. As you observe you do not need to think about the massage you’ve performed and be concerned about its effectiveness. Simply watch and follow. Be in the moment.

Be creative

At times, you may consider performing a dramatic move such as pressing stomach while pressing his or her head at the same time. While this may sound odd and unorthodox, you should give it a try as long as you know the difference between risk and security. The most common rule of thumb is this, when you take care for your companion the massage will be sure turn out fine.

Put love right through your fingers

Even though this sounds abstract and unattainable, you must give it a try. You’ll notice that professional massage therapists are able to perform this. While they work on you you will feel their care and affection particularly when their fingers meet your body. This could take some time if you are new to massage too. Be patient and it will happen.

Categorized as Health

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